SUMMERTIME SKI FITNESS Tips from a pro: skiing is fun, so training should be too. By Amie Engerbretson | June 6, 2017 Summertime is here, and winter is a sweet drifting memory in the rearview mirror. Legs are tired and feet are abused. What does it all mean? Time to totally veg and lay around […]
Fitness Terms for Ski Season
Before you hit the slopes, it’s important to get your body in shape. Here are six common workout terms used for winter-sport workouts. When you’re ready, tackle this 6-week workout plan to train your muscles and prevent injuries for ski season 1. Cardiovascular Fitness If you don’t partake in much exercise, it would be very […]
Best Apps for Skiers and Snowboarders
If you find the time and moolah to go skiing, don’t waste your snow day pulling out the phone to let everyone know you’re drinking cocoa at the midway. There are a host of outdoorsy apps that could prove useful in optimizing your time at the mountain. Whether it’s keeping a digital eye on everyone’s […]
Chamonix, France & Barcelona, Spain 2017
CMSC took 96 people to Chamonix, France and 65 people onto Barcelona, Spain On January 20, 2017, the Cleveland Metro Ski Council had 96 people depart the USA for a great ski trip to Chamonix, France. Several people were going to Europe for the first time while other people in our group had been to […]